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The women behind Sage and Celery...

We are so glad that you found our blog - we are Sharon Muse and Samantha Serpe. 

You may be asking yourself, what do these two ladies have in common? Afterall, we are years apart in age...but we have more in common than you, wellness and fitness is obvious but we also share a passion for helping people who want to make solid changes in their lives. That and we are crazy about family and our dogs! So in a way - we are soul sisters...just born years apart.

Join us as we share recipes, tips, workouts and our lives as we continue on this journey.